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Upgrade Your Smile Today
Team member showing a child a digital scan of his teeth

Invisalign in Kingston, NY: Is It Right for Your Teen or for You?

Invisalign is right for many Kingston teens and adults with crowding, spacing, overbites, underbites, crossbites or rotated teeth, as long as they’ll wear aligners 20 to 22 hours a day. A free consult with an iTero scan confirms whether it fits. Invisalign is the option many Kingston adults ask about first, and plenty of parents wonder whether their teen is ready for the responsibility. Aligners are nearly invisible and removable, so

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Efros Orthodontics doctor with a patient in the treatment chair

Metal or Clear Braces in Albany, NY? How Capital Region Families Choose

Metal and clear ceramic braces work the same way, with brackets and a wire that gently guide teeth into place. Metal is the most durable; ceramic uses tooth-colored brackets for a lower profile. At our Albany office, both cost the same as Invisalign. Families in Albany have a lot of choices on Western Avenue, and one of the first decisions after hearing “braces” is which kind. Kids often want colored elastics,

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Do Braces Hurt? A Realistic Day-by-Day Comfort Timeline

Braces cause mild to moderate soreness for 3-5 days after placement, peaking on days 2-3 before fading significantly. Most patients describe the sensation as pressure or tenderness rather than sharp, intense discomfort. The good news? It’s temporary, predictable, and very manageable. Here’s what might surprise you: the brackets themselves aren’t what causes soreness. Your teeth are shifting position, and that movement triggers a natural response in the bone and tissue surrounding

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How Many Hours Per Day Do I Need to Wear Aligners?

The 22-Hour Rule: Daily Aligner Wear Time Explained Clear aligners work best when worn 20 to 22 hours per day, every single day. Take them out only for meals, drinks other than water, and brushing. Total out-of-mouth time should stay under 2 to 4 hours daily. This rule applies whether you’re using Invisalign or another major clear aligner brand, and it’s the foundation of every successful treatment plan. Think of it

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Braces vs Invisalign: Which Is Right for My Smile?

Wondering which option will give you the straight teeth you’ve been picturing? Choosing between braces and Invisalign is one of the most common decisions patients face when starting orthodontic treatment. Both options can straighten teeth and correct how your teeth fit together, but they work differently and suit different lifestyles. Understanding what each treatment involves helps you make a confident choice about which option fits your smile. Quick answer: Braces use

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Professional Teeth Whitening vs. At-Home Kits: Safety, Results & Cost

Professional Teeth Whitening vs. At-Home Kits A brighter smile can change how you feel when you walk into a room. But when you’re comparing professional teeth whitening vs. at-home kits, figuring out what actually works can feel like a lot. Drugstore strips, in-office treatments, LED gadgets, whitening toothpastes. So many options. The good news? Both professional teeth whitening and at-home kits rely on similar science. The results, safety, and longevity, though,

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What Happens At An Orthodontic Consultation?

What Is an Orthodontic Consultation? An orthodontic consultation is a 30 to 60 minute evaluation where a board-certified orthodontist examines your bite, tooth alignment, and jaw positioning using X-rays and 3D scans. It’s a get-to-know-you visit with no commitment required. You gather information, and the orthodontist does the same. At Efros, these visits are offered as a free consult because everyone deserves to know their options without financial pressure upfront. As

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Adult Orthodontics in Hudson, NY: Can Braces or Invisalign Really Fit a Busy Schedule?

What Is Adult Orthodontics, and Why Are More Adults Choosing It? Adult orthodontics refers to braces or clear aligner treatment designed specifically for grown-ups who want straighter teeth and healthier bites. Unlike childhood treatment, adult orthodontics accounts for fully developed jaws, existing dental work, and the scheduling demands of professional and family life. That’s a lot of adults making time for their smiles, and here in Hudson, NY, our team sees

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Early Orthodontic Evaluations in Rhinebeck, NY: Why Age 7 Matters

When most people think about orthodontics, they imagine a teenager wearing braces. But did you know that orthodontic care can—and often should—start much earlier? In fact, the American Association of Orthodontists recommends that children have their first orthodontic evaluation by age 7. This isn’t because braces are needed at that age, but because early checkups can help catch developmental issues before they become more complicated. If you’re a parent in Rhinebeck,

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Dr. Greg Efros and orthodontic team smiling together

Let’s Begin Your Smile Journey together.

Taking the first step is simple. Whether you’re exploring treatment for yourself or a family member, our team is here to guide you through every option and help you feel confident about what comes next.

Request Free Consult

Smiles That Speak For Themselves

Family smiling in front of the Efros Orthodontics backdrop
Orthodontist smiling with a young woman in the office
Terri P.
My son just got his braces off and wow, wow, wow!!! I can’t lie- I got hit with emotions when I looked over and saw that perfect smile! All the appointments, the rubber bands (absolutely everywhere), the toothbrush and flossing hounding- 100% worth it!
Willow
They have great staff at both locations I have gone to. My journey on fixing my teeth has been awesome and I know it will continue to be awesome with them. Thank you , Efron Orthodontics !
Kingston
efros orthodontics is an amazing place. they really value your comfort and experience. Especially Daisy. 5stars
Mariah D.
Efros orthodontics is an amazing office! Everyone is so friendly and welcoming! The vibes are top tier and the music is even better!! Highly recommend them!
Edward L.
Great experience! The staff is always friendly and welcoming and it’s a really fun environment. Everyone is helpful and makes you feel comfortable. Definitely recommend
Joy
I had such a great experience at Efros Orthodontics in Kingston! From the moment I walked in, everyone was genuinely friendly and made me feel comfortable. The office had such a welcoming atmosphere, and I never felt rushed or like I was just another appointment on the schedule. Everyone took the time to explain things, answer questions, and make the whole visit feel easy. Brittany was the best and definitely made the experience even better! It’s not often that you leave an appointment thinking, “I actually really liked being there,” but that was definitely my experience. I would happily recommend Efros Orthodontics in Kingston to anyone. They truly earned all five stars from me!
Lindsay Marie B.
Best staff ever they are so kind and welcoming. Office has a great vibe. Affordable payment plans.
Natasha F.
The staff at Efros are really friendly and kind! I really enjoyed the customer service!
Kira D.
I’ve had such a great experience with Efros Orthodontics. The office is always clean, the staff is incredibly friendly, and everyone makes you feel comfortable from the moment you walk in. The locations and appointment times are convenient, which makes fitting visits into a busy schedule so much easier. I also appreciate that treatment is affordable and that the team takes the time to explain everything clearly. You can tell they genuinely care about their patients and want everyone to have a positive experience. I would definitely recommend Efros Orthodontics to anyone looking for quality care in a welcoming environment.
Amaryllis S.
Awesome, friendly & helpful team. Great, gentle & caring doctors. In-network with my insurance and made the whole process easy. I love how my teeth look after treatment.
more reviews
Orthodontist smiling with a young woman in the office

We're Right Around the Corner, close to home

Albany, NY
  • 2021 Western Ave.
    
Albany, NY 12203
Contact Us
  • Call / Text (518) 543-9529
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm
Bennington, VT
  • 211 School St,
    
Bennington, VT 05201
Contact Us
  • Call / Text (802) 317-7277
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm

 

Delmar, NY
  • 214 Delaware Ave
    
Delmar, NY 12054
Contact Us
  • Call / Text (518) 543-9529
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm

 

Hudson, NY
  • 424 Fairview Ave
    
Hudson, NY 12534
Contact Us
  • Call / Text (518) 543-9529
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm

 

Kingston, NY
  • 149 Hurley Ave
    
Kingston, NY 12401
Contact Us
  • Call / Text (845) 250-0517
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm

 

Latham, NY
  • 17 Johnson Rd,
    
Latham, NY 12110
Contact Us
  • Call / Text (518) 543-9529
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm

 

Rhinebeck, NY
  • 187 E Market St # 115
    
Rhinebeck, NY 12572
Contact Us
  • Call / Text (845) 331-7356
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm
Troy, NY
  • 625 Hoosick Rd
    
Troy, NY 12180
Contact Us
  • Call / Text (518) 543-9529
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm
Valatie, NY
  • 1301 River St
    
Valatie, NY 12184
Contact Us
  • Call / Text (518) 543-9529
Contact Hours
Monday8:00am – 5:00pm
Tuesday8:00am – 5:00pm
Wednesday8:00am – 5:00pm
Thursday8:00am – 5:00pm
Friday7:30am – 3:00pm

 

Albany/Guilderland

Albany/Guilderland

  • 2021 Western Ave.
    Albany, NY 12203
  • Visit This Location

Bennington

Bennington

  • 211 School St,
    Bennington, VT 05201
  • Visit This Location

Delmar

Delmar

  • 214 Delaware Ave
    Delmar, NY 12054
  • Visit This Location

Hudson

Hudson

  • 424 Fairview Ave
    Hudson, NY 12534
  • Visit This Location

Kingston

Kingston

  • 149 Hurley Ave
    Kingston, NY 12401
  • Visit This Location

Latham

Latham

  • 17 Johnson Rd,
    Latham, NY 12110
  • Visit This Location

Rhinebeck

Rhinebeck

  • 187 E Market St # 115
    Rhinebeck, NY 12572
  • Visit This Location

Troy

Troy

  • 625 Hoosick Rd
    Troy, NY 12180
  • Visit This Location

Valatie

Valatie

  • 1301 River St
    Valatie, NY 12184
  • Visit This Location

Albany/Guilderland

Albany/Guilderland

  • 2021 Western Ave.
    Albany, NY 12203
  • Visit This Location

Bennington

Bennington

  • 211 School St,
    Bennington, VT 05201
  • Visit This Location

Delmar

Delmar

  • 214 Delaware Ave
    Delmar, NY 12054
  • Visit This Location

Hudson

Hudson

  • 424 Fairview Ave
    Hudson, NY 12534
  • Visit This Location

Kingston

Kingston

  • 149 Hurley Ave
    Kingston, NY 12401
  • Visit This Location

Latham

Latham

  • 17 Johnson Rd,
    Latham, NY 12110
  • Visit This Location

Rhinebeck

Rhinebeck

  • 187 E Market St # 115
    Rhinebeck, NY 12572
  • Visit This Location

Troy

Troy

  • 625 Hoosick Rd
    Troy, NY 12180
  • Visit This Location

Valatie

Valatie

  • 1301 River St
    Valatie, NY 12184
  • Visit This Location

We're Right Around the Corner, close to home

Efros Orthodontics sign outside the Albany, NY office
Albany, NY
  • 2021 Western Ave. 
Albany, NY 12203
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 12:00pm
Efros Orthodontics sign outside the Albany, NY office
Bennington, VT
  • 211 School St, 
Bennington, VT 05201
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 12:00pm
Efros Orthodontics sign outside the Albany, NY office
Delmar, NY
  • 214 Delaware Ave 
Delmar, NY 12054
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 12:00pm
Efros Orthodontics sign outside the Albany, NY office
Hudson, NY
  • 424 Fairview Ave 
Hudson, NY 12534
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 3:00pm
Efros Orthodontics sign outside the Albany, NY office
Kingston, NY
  • 149 Hurley Ave 
Kingston, NY 12401
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 12:00pm
Efros Orthodontics sign outside the Albany, NY office
Latham, NY
  • 17 Johnson Rd, 
Latham, NY 12110
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 12:00pm
Efros Orthodontics sign outside the Albany, NY office
Rhinebeck, NY
  • 187 E Market St # 115 
Rhinebeck, NY 12572
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 12:00pm
Efros Orthodontics sign outside the Albany, NY office
Troy, NY
  • 625 Hoosick Rd 
Troy, NY 12180
Contact Us
  • Call / Text
Contact Hours
Monday 9:00am – 5:00pm
Tuesday 9:00am – 5:00pm
Wednesday 9:00am – 5:00pm
Thursday 9:00am – 5:00pm
Friday 9:00am – 5:00pm
Efros Orthodontics sign outside the Albany, NY office
Valatie, NY
  • 1301 River St 
Valatie, NY 12184
Contact Us
  • Call / Text
Contact Hours
Monday 7:00am – 5:00pm
Tuesday 7:00am – 5:00pm
Wednesday 7:00am – 4:00pm
Thursday 7:00am – 4:00pm
Friday 7:00am – 12:00pm
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Efros Orthodontics office sign on Western Ave in Albany, NY
Albany, NY
  • 2021 Western Ave.
    
Albany, NY 12203
Call (518) 543-9529
Text (518) 543-9529
Orthodontic team at work in the Bennington, VT office
Bennington, VT
  • 211 School St,
    Bennington, VT 05201
Call (802) 317-7277
Text (802) 317-7277
Efros Orthodontics office location in Delmar, NY
Delmar, NY
  • 214 Delaware Ave
    
Delmar, NY 12054
Call (518) 543-9529
Text (518) 543-9529
Orthodontic team at work in the Bennington, VT office
Hudson, NY
  • 424 Fairview Ave
    
Hudson, NY 12534
Call (518) 543-9529
Text (518) 543-9529
Efros Orthodontics office location in Kingston, NY
Kingston, NY
  • 149 Hurley Ave
    
Kingston, NY 12401
Call (845) 250-0517
Text (845) 250-0517
Efros Orthodontics office location in Latham, NY
Latham, NY
  • 17 Johnson Rd,
    
Latham, NY 12110
Call (518) 543-9529
Text (518) 543-9529
Efros Orthodontics office location in Rhinebeck, NY
Rhinebeck, NY
  • 187 E Market St # 115
    
Rhinebeck, NY 12572
Call (845) 331-7356
Text (845) 331-7356
Efros Orthodontics office location in Troy, NY
Troy, NY
  • 625 Hoosick Rd 

    Troy, NY 12180
Call (518) 543-9529
Text (518) 543-9529
Efros Orthodontics office location in Valatie, NY
Valatie, NY
  • 1301 River St 

    Valatie, NY 12184
Call (518) 543-9529
Text (518) 543-9529